Comments on: Raw Food Diet – Day 12 http://www.outsidetheboxexperiment.com/2009/04/raw-food-diet-day-12/ Tue, 21 Jun 2011 11:32:22 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Raw Food Diet – Day 16 « Outside The Box Experiment Blog http://www.outsidetheboxexperiment.com/2009/04/raw-food-diet-day-12/comment-page-1/#comment-365 Raw Food Diet – Day 16 « Outside The Box Experiment Blog Tue, 10 Nov 2009 01:47:26 +0000 http://outsidetheboxexperiment.com/blog/?p=968#comment-365 [...] woke up 10 minutes before my alarm clock went off.  That means I was up 5 minutes earlier than on Day 12.  I like waking up this way because I feel it’s more natural.  Waking up before the alarm [...] [...] woke up 10 minutes before my alarm clock went off.  That means I was up 5 minutes earlier than on Day 12.  I like waking up this way because I feel it’s more natural.  Waking up before the alarm [...]

]]> By: Teodor Lazar http://www.outsidetheboxexperiment.com/2009/04/raw-food-diet-day-12/comment-page-1/#comment-16 Teodor Lazar Tue, 14 Apr 2009 13:07:54 +0000 http://outsidetheboxexperiment.com/blog/?p=968#comment-16 I have not been measuring how much was fat and how much was muscle. I do know that I have lost some fat because my belly has become flatter and I can see my lower abs, whereas before I had a little bit of a belly when I sat down and my abs were not as skulpted. As for the muscle loss, I have definitely lost the "swollen" look I had before, but that could be water weight. I'm am pretty sure there has been some muscle loss as well though. I have not been measuring how much was fat and how much was muscle. I do know that I have lost some fat because my belly has become flatter and I can see my lower abs, whereas before I had a little bit of a belly when I sat down and my abs were not as skulpted.

As for the muscle loss, I have definitely lost the “swollen” look I had before, but that could be water weight. I’m am pretty sure there has been some muscle loss as well though.

]]> By: Bijal http://www.outsidetheboxexperiment.com/2009/04/raw-food-diet-day-12/comment-page-1/#comment-13 Bijal Tue, 14 Apr 2009 07:38:04 +0000 http://outsidetheboxexperiment.com/blog/?p=968#comment-13 It seems like you lost 10 lbs in 12 days with the raw food diet. ... do you know what amount was body fat and what amount what muscle mass? It seems like you lost 10 lbs in 12 days with the raw food diet. … do you know what amount was body fat and what amount what muscle mass?

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