Thursday, June 25th, 2009
After eating raw foods for 30 days, I learned a few things about the raw food lifestyle. These are more of the technical aspects of eating raw. Since I’ve had a couple of you e-mail me about the raw food diet experiment, I decided to make a separate post detailing some of the things I [...]
Tags: Energy, Health, Raw Food Diet | Posted in Diet, Health
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Sunday, May 17th, 2009
A few of you, who followed the Raw Food Diet Experiment, have asked me questions on how to start becoming raw foodists. Although I am no longer on the 100% raw foodist path (I’m currently at 70-80% raw foods), I have walked it and I have a few suggestions in mind. Rather then respond to each e-mail individually, [...]
Tags: Energy, Health, Raw Food Diet | Posted in Diet, Health
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Wednesday, May 6th, 2009
While on the raw food diet I had some strong cravings for cooked food (meat in particular) and I wanted to find out why. My research lead me to believe cooked food is addictive. It’s like a drug, but almost no one realizes this because we eat it every day. It’s like drinking coffee every [...]
Tags: Energy, Health, Raw Food Diet | Posted in Diet, Health
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Friday, May 1st, 2009
As you know, I made it the entire 30 days on the Raw Food Diet. The last few days were particularly rough. I really had to battle my cravings using everything I had. Today I was relieved that I could give in to the temptations, but had some reservations about eating cooked food again. My primary [...]
Tags: Energy, Health, Raw Food Diet | Posted in Diet, Health
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Thursday, April 30th, 2009
I’ve made it to Day 30! Whew! What a ride. That’s 30 full days of raw food and sticking with it was not easy. It’s probably one of the toughest things I’ve done in my life, mostly due to the discipline I had to exercise in order to keep myself from eating cooked foods. I’m [...]
Tags: Energy, Health, Raw Food Diet | Posted in Diet, Health
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Wednesday, April 29th, 2009
I woke up to the sound of the alarm today. I felt a little tired and I didn’t have the energy I usually have. After taking my measurements, I went and made breakfast. I kind of wanted to pop open a box of cereal and eat it with some soy milk. I just kept staring [...]
Tags: Energy, Health, Raw Food Diet | Posted in Diet, Health
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Tuesday, April 28th, 2009
Sleeping a total of 5 & 1/2 hours, I woke up 30 minutes before the alarm clock rang. I felt refreshed and wide awake. I handled the hygiene and took my measurements. I’ve noticed that my weight has stopped dropping so dramatically and even though I’m still losing weight, it’s in very small increments. I think I’ve [...]
Tags: Energy, Health, Raw Food Diet | Posted in Diet, Health
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Monday, April 27th, 2009
I beat the alarm clock today, waking up 10 minutes before it was supposed to go off. After getting out of bed I wanted to go to the kitchen and drink some soy milk. I had this insatiable thirst for it. I figured I would be fine after eating breakfast, but the craving stayed with [...]
Tags: Energy, Health, Raw Food Diet | Posted in Diet, Health
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Sunday, April 26th, 2009
Today started out kind of hectic. I woke up 20 minutes later than usual. The power went out in the middle of the night and the incident reset my alarm clock. I sleep in a pitch dark room and cover my alarm clock with a piece of cloth every night before I go to bed. [...]
Tags: Energy, Health, Raw Food Diet | Posted in Diet, Health
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Saturday, April 25th, 2009
My alarm clock woke me up this morning while I was in the middle of a lucid dream. If you are not familiar with the lucid dream – it is a dream where you are aware that you are dreaming. Not only that, but you can control your dream’s environment and where your dream is [...]
Tags: Energy, Health, Raw Food Diet | Posted in Diet, Health
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