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	<title>Outside The Box Experiment Blog &#187; Inspiration</title>
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		<title>One Legged Squat: The Pistol</title>
		<link>http://www.outsidetheboxexperiment.com/2009/11/one-legged-squat-the-pistol/</link>
		<comments>http://www.outsidetheboxexperiment.com/2009/11/one-legged-squat-the-pistol/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 02:40:01 +0000</pubDate>
		<dc:creator>Teodor Lazar</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Inspiration]]></category>

		<guid isPermaLink="false">http://outsidetheboxexperiment.com/blog/?p=4561</guid>
		<description><![CDATA[About a month ago, my trainer (Patrick) showed me a cool video that demonstrates some of the strength, flexibility, and control one can achieve through high intensity training. A true master of the HIT philosophy, he has been teaching and practicing its principles for over 8 years. In this video, Patrick demonstrates an incredibly challenging [...]]]></description>
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		<title>You Are Already Complete</title>
		<link>http://www.outsidetheboxexperiment.com/2009/09/you-are-already-complete/</link>
		<comments>http://www.outsidetheboxexperiment.com/2009/09/you-are-already-complete/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 02:32:57 +0000</pubDate>
		<dc:creator>Teodor Lazar</dc:creator>
				<category><![CDATA[Inspiration]]></category>

		<guid isPermaLink="false">http://outsidetheboxexperiment.com/blog/?p=4725</guid>
		<description><![CDATA[// Today I was laying down on the grass in my back yard, looking up at the sky, thinking back to a time I’d felt incomplete. It seems so distant now, like it happened in another life. One that I’d moved on from years go. In my past life, I remember being skinny and wanting [...]]]></description>
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		<title>High Intensity Training Results Revisted</title>
		<link>http://www.outsidetheboxexperiment.com/2009/08/high-intensity-training-results-revisted/</link>
		<comments>http://www.outsidetheboxexperiment.com/2009/08/high-intensity-training-results-revisted/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 00:15:02 +0000</pubDate>
		<dc:creator>Teodor Lazar</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Inspiration]]></category>

		<guid isPermaLink="false">http://outsidetheboxexperiment.com/blog/?p=4930</guid>
		<description><![CDATA[I combined the before and after pictures of the High Intensity Training Experiment into just one image and posted it below. I wanted to show you the results you can achieve with High Intensity Training. If you are used to seeing the dramatic changes achieved on TV, where a 300 lbs guy gets lean and [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>The Good Samaritan</title>
		<link>http://www.outsidetheboxexperiment.com/2009/06/the-good-samaritan/</link>
		<comments>http://www.outsidetheboxexperiment.com/2009/06/the-good-samaritan/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 00:08:11 +0000</pubDate>
		<dc:creator>Teodor Lazar</dc:creator>
				<category><![CDATA[Giving]]></category>
		<category><![CDATA[Inspiration]]></category>

		<guid isPermaLink="false">http://outsidetheboxexperiment.com/blog/?p=2116</guid>
		<description><![CDATA[A while ago, I had to cruise downtown to acquire some records from my local courthouse. Finding parking was a real treat, I found a spot around 15 blocks from where I needed to be. Or maybe I was exactly where I needed to be. You decide. While walking towards my destination, I came upon a clearing that exposed [...]]]></description>
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