Posts Tagged ‘Goals’

Tuesday, August 25th, 2009



I combined the before and after pictures of the High Intensity Training Experiment into just one image and posted it below. I wanted to show you the results you can achieve with High Intensity Training. If you are used to seeing the dramatic changes achieved on TV, where a 300 lbs guy gets lean and [...]

Tags: , , | Posted in Fitness, Goals, Inspiration
Comments: 5 Comments »

Thursday, June 18th, 2009



I came to the United States when I was 8 years old. I didn’t know anything about the English language. I didn’t even know how to pronounce my own name in English. After being in the United States for two weeks, I didn’t think I’d ever learn how to speak English. From my perspective, Americans shot [...]

Tags: , | Posted in Goals, Learning
Comments: 3 Comments »

Friday, June 5th, 2009



Do you know the #1 reason why most New Year’s resolutions don’t pan out? Most people don’t hold themselves accountable. In fact, 95% of the people that make New Year’s resolutions, don’t even write them down. Most people think about their goals and they implement strategies to achieve those goals, but because they don’t hold themselves accountable, they [...]

Tags: , | Posted in Goals
Comments: No Comments »