Friday, April 17th, 2009
Today I woke up 2 minutes before my alarm clock went off. I had slept 6 hours and felt well rested. I hope I keep waking up like this. It’s great to wake up feeling fresh and ready to take on the day. I was really excited about today’s breakfast because I was about to [...]
Tags: Energy, Health, Raw Food Diet | Posted in Diet, Health
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Thursday, April 16th, 2009
Today I woke up 10 minutes before my alarm clock went off. That means I was up 5 minutes earlier than on Day 12. I like waking up this way because I feel it’s more natural. Waking up before the alarm clock, tells me that my body (mind included) does not need any more rest [...]
Tags: Energy, Health, Raw Food Diet | Posted in Diet, Health
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Wednesday, April 15th, 2009
Today I woke up feeling more tired than usual. I slept a little over seven hours. Instead of jumping out of bed, I slowly dragged myself to the bathroom. I came back and weighed myself, turns out I had lost more weight. Even though I was tired, I was in a good mood. I knew [...]
Tags: Energy, Health, Raw Food Diet | Posted in Diet, Health
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Tuesday, April 14th, 2009
On the 8th day of April 2009, I was lucky enough to attended a speech given by world-renown raw food expert David Wolfe. If you don’t know who he is, I highly recommend you look him up. David has a lifetime’s worth of knowledge in the raw foods arena and would be an invaluable resource [...]
Tags: Energy, Health, Raw Food Diet | Posted in Diet, Health
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Tuesday, April 14th, 2009
This morning, I woke up surprisingly fast for having only slept 3 hours. That’s right, I went to sleep at 3 am and woke up at 6 am. Although I did not wake up before the alarm clock rang, I jumped out of bed fairly fast. I took care of the hygiene and measurements, then [...]
Tags: Energy, Health, Raw Food Diet | Posted in Diet, Health
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Monday, April 13th, 2009
Last night I decided to push the limits of the raw food diet. I went to bed at 2 am and woke up at 6 am, which means I only slept a total of 4 hours. Waking up when the alarm clock rang, I felt somewhat tired. I did not intend this to be a [...]
Tags: Energy, Health, Raw Food Diet | Posted in Diet, Health
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Sunday, April 12th, 2009
Today I woke up five minutes before my alarm clock rang. This didn’t surprise me. On Day 10 and Day 11, I was already half-awake when the alarm went off. This time I was wide awake and just looking at it. I decided it would be best to get a head start on the day, [...]
Tags: Energy, Health, Raw Food Diet | Posted in Diet, Health
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Saturday, April 11th, 2009
Wow, I’ve been on the Raw Food Diet for 11 days and I feel like a champ! I feel like I’ve been living in the dark all this time and now someone has suddenly flipped on the light switch. The mental clarity is just amazing. My brain power has increased, my energy is positive and [...]
Tags: Energy, Health, Raw Food Diet | Posted in Diet, Health
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Friday, April 10th, 2009
I feel even better today and my energy just seems to keep on improving. I feel like I have so much energy, I could even outlast the Energizer Bunny in a race. I can’t believe I didn’t try the raw food diet out sooner. I feel like I just got an upgrade. If things stay [...]
Tags: Energy, Health, Raw Food Diet | Posted in Diet, Health
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Thursday, April 9th, 2009
Another wonderful day on the raw food diet. Woke up feeling good and rested even though I only slept around 4 hours last night. I was up immediately after the alarm clock rang. I jumped out the bed, did the hygiene thing, and weighed in. I weigh myself every morning before I eat anything. Today [...]
Tags: Energy, Health, Raw Food Diet | Posted in Diet, Health
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