Another wonderful day on the raw food diet. Woke up feeling good and rested even though I only slept around 4 hours last night. I was up immediately after the alarm clock rang. I jumped out the bed, did the hygiene thing, and weighed in. I weigh myself every morning before I eat anything. Today [...]

Tags: Energy, Health, Raw Food Diet | Posted in Diet, Health
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Today I woke up feeling really excited. This was not due to the diet itself. I was excited about seeing David Wolfe (a major raw food guru) speak LIVE (nice pun here ) in Orlando. I find it interesting that I decided to start the raw food diet 2 weeks ago, then found out one of [...]

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I woke up feeling fantastic today! No signs of mental fog at all. I think I made it past the tough part. I bounced out of bed and was already in the bathroom within a few seconds. I felt energized and after washing my face I was wide awake. Usually I drag myself around a [...]

Tags: Energy, Health, Raw Food Diet | Posted in Diet, Health
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Today was a challenging day and if cravings could be compared to a disaster, today was Armageddon. I woke up feeling fine – no mental fog and no physical fatigue. I ate my breakfast peacefully and really enjoyed it, but after a couple of hours this insatiable craving for meat possessed me. At first I [...]

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I woke up this morning feeling better physically, but was still somewhat mentally lagging. I was still in the fog zone and it took me around 35 minutes to come to a bit more functional state. I didn’t feel any of the sick symptoms from the previous day. All I did on Day 4 was [...]

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I woke up this morning feeling nauseated. I wanted to get out of bed but struggled to do so. Although I didn’t have a headache (in my previous trial I experienced bad headaches on Day 4), just moving made me feel like I was going to toss my cookies. Mentally, I was nowhere near normal. I [...]

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Even though I slept around 6 ½ hours, I woke up today feeling kind of tired both physically and mentally. Physically I felt like I was moving slower than I usually do on my standard diet. I was in a sluggish state for around 20 minutes after I woke up. Mentally I’m still running at [...]

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Woke up this morning feeling fine. Got out of bed like I usually do. I went and brushed my teeth and came back to weigh in. I had dropped 1 pound since Day 1, which was nothing to worry about since my weight usually fluctuates. This morning I ate my breakfast pretty slowly. It consisted [...]

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The Raw Food Diet Experiment has officially started. Woo-hooo! I ate breakfast right up today. I love raw fruit and have it for breakfast on my standard diet. Normally, I pair the fruit up with cereal and soy milk ( I haven’t had cow’s milk for over a year ), but I didn’t eat the cereal or soy milk this morning. I just ate more fruit than [...]

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For my first experiment, I have decided to try the raw food diet. I decided to go on the raw food diet because I believe it can be extremely beneficial for my mental, physical, and spiritual health. I’ve read nothing but great things about this diet and see no problems with trying it for 30 Days. Having [...]

Tags: Energy, Health, Raw Food Diet | Posted in Diet, Health
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